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Recharge & Reset – A Hybrid Workshop on Coping with Work Stress

Sat, Apr 05

|

Bulverde

What to Expect: Evidence-based stress management techniques 1- Hands-on activities to create a personalized "Coping Toolbox" 2-Guided mindfulness and relaxation exercises 3-A space to share and reflect with others facing similar challenges

Recharge & Reset – A Hybrid Workshop on Coping with Work Stress
Recharge & Reset – A Hybrid Workshop on Coping with Work Stress

Time & Location

1 more dates

Apr 05, 2025, 10:00 AM – 12:00 PM

Bulverde, 2631 Bulverde Rd suite 103, Bulverde, TX 78163, USA

About the event

What to Expect:


Join us for Recharge & Reset, a two-part workshop designed to help professionals manage workplace stress effectively.

 

 Evidence-based stress management techniques

  1.  Hands-on activities to create a personalized "Coping Toolbox"

  2. Guided mindfulness and relaxation exercises

Tickets

  • Recharge & Reset Group

    Ticket includes participation for both days.

    $30.00
    +$0.75 ticket service fee

Total

$0.00

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